steps2wellbeing.co.uk Report : Visit Site

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dorsethealthcare.nhs.uk highcliffemedicalcentre.co.uk 

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nhs dorset healthcare main navigation nhs dorset healthcare menu home body and mind step 1: feel introduction possible problems depression anxiety stress social anxiety specific phobias panic post traumatic stress disorder (ptsd) obsessive compulsive disorder (ocd) are you: a student or younger adult an older adult service veteran black & minority ethnicities step 2: help introduction self-referral your assessment your assessment what will i be asked? questions about my assessment what happens next? confidentiality meet the team your first point of contact psychological wellbeing practitioners (pwps) cognitive behavioural therapists counsellors step 3: do introduction low intensity support introduction to low intensity support pure self help guided self help computerised cbt courses online courses online courses faq's high intensity support introduction to high intensity support one to one therapy cognitive behavioural therapy counselling groups / courses counselling signposting employment support skype therapy step 4: support introduction southampton welcome useful information local & national services bournemouth & christchurch welcome useful information local and national services poole, purbeck & east dorset welcome useful information local and national services north dorset welcome useful information local and national services west dorset welcome useful information local and national services weymouth & portland welcome useful information local and national services about us who we are the admin team psychological wellbeing practitioners cognitive behavioural therapists counsellors self referral wellbeing at christmas gp & healthcare professionals introduction referring a patient risk management treatment interventions employers southampton dorset areas updates & info contact client login home body and mind about us gp & healthcare professionals employers updates & info contact client login text only text size a a a nhs dorset healthcare four steps to wellbeing step 1: feel step 2: help step 3: do step 4: support is life sometimes difficult because of how you feel? are you feeling scared, anxious, low or stressed? or does someone you care about seem anxious, depressed or low? recognising the symptoms early on can be the key to getting back on your feet as soon as possible. click here to find out more step 1: feel step 2: help step 3: do step 4: support we're here to help you cope with life again. want to feel better? our free, confidential service is run by experienced professionals who will help you take the first step on the road to recovery. we will listen, assess and provide a plan just for you - help is at hand. click here to find out more step 1: feel step 2: help step 3: do step 4: support we'll help you to help yourself. what we do and how we think can lead to us feeling bad. there are different ways we can help you to beat the unhelpful thoughts and unhelpful things you may do. making small changes in thoughts and what we do, can start to make us feel better. click here to find out more step 1: feel step 2: help step 3: do step 4: support when treatment is over you're not on your own. it's great that you're back on your feet and feeling better but you might have the occasional wobbly day and if you do, we're still here to help. you can use our secure user support section for help and advice whenever you need it. login details can be found at the base of letters we send. click here to find out more more information & support living with a long term health condition? click here prefer to talk? click here web referral? click here supporting you with every step most of us feel sad, anxious, low or stressed now and again in response to particular events in our life. whilst for most people this is short lived, for others it can cause ongoing distress, a sense of hopelessness about the future and impact on their quality of life. however there is support available to help you overcome your difficulties. the steps to wellbeing service is a free, confidential, nhs service for to people aged 18+. we provide a service across the county of dorset and in southampton for people registered at either a dorset or southampton gp surgery. as an iapt service we accept self-referrals by web and telephone . we offer a range treatments for people experiencing problems with low mood/depression, anxiety, stress or other common mental health problems. some of the problems people might access our service for include: • depression and low mood • problems with anxiety (including social anxiety and generalised anxiety ) • obsessive compulsive disorder (ocd) • post traumatic stress disorder (ptsd) • specific phobia • panic disorder • stress the treatments we provide are all evidence based which means that there is a substantial body of research to show that the treatments provided work. we provide support either over the telephone, face-to-face, in groups or via the internet. this ensures that our services are as accessible as possible. the use of language or british sign language interpreters can be arranged if required. we are a self-referral service which means you can contact us directly to access our services. we also accept referrals from gps and other healthcare professionals. please explore our website which provides information regarding who we are and the services we offer. if you have any questions or comments please do not hesitate to contact us. need emergency support? click here for out of hours emergency support struggling in the workplace? click here service user stories client case study 1 click to view video play client case study 2 click to view video play client case study 3 click to view video play updates & info online courses friday, 9 february (please click for link to video) we are pleased to announce that it is now possible to attend our courses without leaving your home. online courses allow you to... read more nhs recommended mental health phone apps tuesday, 28 february http://www.nhs.uk/conditions/stress-anxiety-depression/pages/mental-health-apps.aspx more updates read more wellbeing at christmas monday, 28 november there are lots of reasons why the festive period can be a particularly difficult time for people experiencing low mood or anxiety. see link for pdf document: ... read more introducing skype therapy wednesday, 21 september we now offer therapy by videoconferencing using the skype application. please inform your practitioner during your assessment if you are interested in this. if you have already... more updates read more mark's story monday, 5 september a new service user story has been uploaded. mark's story can be found on the following page: http://steps2wellbeing.co.uk/service_user_stories/ read more a new patient story has been uploaded tuesday, 7 june rachael's story can be found here more updates read more depression awareness week (18-24 april 2016) friday, 22 april a woman who was overjoyed to find out she was going to become a mum had no idea falling pregnant would trigger her depression . link to huffington post here ... read more a new course studies how literature can help people with mental health problems monday, 25 january stephen fry, ian mckellen and melvyn bragg share stories of how literature can help with mental health problems. see independent link here more updates read more 10 ways to look after your mental health at christmas wednesday, 23 december christmas can be an exciting time, but it can also be overwhelming and encourage behavior that might not be best for your mental health. guernsey mind have published a list of... read more nhs to get above-inflation £3.8bn cash boost next year monday, 30 november front-line nhs services in england will get a £3.8bn, above-inflation cash injection next year, amid mounting fears about the pressures they face. the funding boost represents... more updates read more mental health is welcomed back on to the political

URL analysis for steps2wellbeing.co.uk

https://www.steps2wellbeing.co.uk/do/low_intensity_support/pure_self_help/
https://www.steps2wellbeing.co.uk/updates_and_info/service_restructure/
https://www.steps2wellbeing.co.uk/do/
https://www.steps2wellbeing.co.uk/feel/are_you/black_and_minority_ethnicities/
https://www.steps2wellbeing.co.uk/help/self_referral/
https://www.steps2wellbeing.co.uk/updates_and_info/a_new_patient_story_has_been_uploaded/
https://www.steps2wellbeing.co.uk/support/north_dorset/welcome/
https://www.steps2wellbeing.co.uk/updates_and_info/steps_to_wellbeing_forging_closer_links_with/
https://www.steps2wellbeing.co.uk/help/confidentiality/
https://www.steps2wellbeing.co.uk/feel/possible_problems/obsessive_compulsive_disorder_ocd/
https://www.steps2wellbeing.co.uk/support/introduction/
https://www.steps2wellbeing.co.uk/updates_and_info/depression_awareness_week_18_24_april_2016/
https://www.steps2wellbeing.co.uk/support/west_dorset/welcome/
https://www.steps2wellbeing.co.uk/updates_and_info/wellbeing_at_christmas/
https://www.steps2wellbeing.co.uk/updates_and_info/a_new_course_studies_how_literature_can_help/
dorsethealthcare.nhs.uk
steps2wellbeing.co.uk

Whois Information

Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Domain name:
steps2wellbeing.co.uk

Registrant:
Dorset HealthCare NHS Foundation Trust

Registrant type:
UK Individual

Registrant's address:
31 Pirbright Road
FARNBOROUGH
GU14 7AB
United Kingdom

Data validation:
Nominet was not able to match the registrant's name and/or address against a 3rd party source on 08-Mar-2017

Registrar:
Heart Internet Ltd t/a eXtend [Tag = EXTEND]
URL: https://www.heartinternet.uk

Relevant dates:
Registered on: 19-Mar-2010
Expiry date: 19-Mar-2018
Last updated: 08-Mar-2017

Registration status:
Registered until expiry date.

Name servers:
ns.mainnameserver.com
ns2.mainnameserver.com

WHOIS lookup made at 20:54:03 11-Aug-2017

--
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:

Copyright Nominet UK 1996 - 2017.

You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS steps2wellbeing.co.uk

  PORT 43

  TYPE domain

OWNER

  ORGANIZATION Dorset HealthCare NHS Foundation Trust

TYPE
UK Individual

ADDRESS
31 Pirbright Road
FARNBOROUGH
GU14 7AB
United Kingdom
Data validation:
Nominet was not able to match the registrant's name and/or address against a 3rd party source on 08-Mar-2017

DOMAIN

  SPONSOR Heart Internet Ltd t/a eXtend [Tag = EXTEND]

  CREATED 2010-03-19

  CHANGED 2017-03-08

STATUS
Registered until expiry date.

NSERVER

  NS.MAINNAMESERVER.COM 79.170.40.2

  NS2.MAINNAMESERVER.COM 79.170.43.3

  NAME steps2wellbeing.co.uk

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2017.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED yes

Mistakes

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